? Product Details - Dempsey Distributing
Enriching Materials For Body, Mind and Spirit
… since 1988 …
NEW CUSTOMER?
About Us
Author Submissions
BestSellers
Calendars 2026
Contact Us
Customers
Featured Items
New Releases
Our Story
Recent Acquisitions
Top Categories
Terms and Conditions
Payment Options
****************
Seasonal Catalogues
FAQ < Please read
****************
NEW CUSTOMER?
Remainders 70% disc
Top Canadian
None in stock? We'll get it in for you!
ITO = we order only when you order - non-returnable
OSP = out of stock at publisher
RP = Reprinting
QWK = available within 7 days

Wildfit Way (Hardcover) (September 2025)
Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss
 

CDN Retail: $35.99
Product Code: 9781401975951
Author: Edmeades, Eric
Vendor: Hay House

Format 
  

 

Wildfit offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness.

This book builds on the acclaimed WILDFIT Challenge, aiming to lead its readers to lasting health by embracing the principles of personal rewilding. Through easy-to-understand insights into how we can eat, move, and live more like our ancestors, Eric Edmeades invites us on a journey back to our roots for better health.

Eric, who has spent over 15 years with some of the last hunter-gatherer tribes, shares the lessons he's learned from these experiences. His adventures offer a unique viewpoint, showing us how ancient wisdom can address our modern health dilemmas. Wildfit goes beyond diet tips to tackle what he calls the "Evolution Gap" - the mismatch between our bodies' needs and our current lifestyle, offering clear, actionable steps to bridge this gap.

This book is perfect for anyone who's fed up with the endless cycle of dieting. It's for those who want to understand why they face health challenges and how to overcome them by adopting a lifestyle that's in tune with nature. Eric breaks down complex concepts into practical advice, including tips on improving sleep, movement, and managing stress.


小编得知,在泰国野葛根当中含有一些可以诱导异黄酮的成分粉嫩公主酒酿蛋官网,而女性本身也能够自然的分泌一些雌激素粉嫩公主丰胸,这种异黄酮跟女性朋友的雌激素在结构方面有一定的相似性,所以,它也被认为是大自然的植物雌激素产后丰胸,利用它能够很好的补充雌激素,当人体雌激素充足的情况下。丰胸产品