Kombucha is perhaps one of the most popular fermented probiotic health tonics on the market, promoting high levels of B Vitamins, antioxidants, and detoxifying properties. The Joy of Home Brewing Kombucha will show you how to create these beverages for you and your family using minimal equipment and ingredients. Via the more than 50 easy-to-follow recipes, you will learn how to brew:
- Delicious kombucha recipes
- Dairy-based kefir and yogurts
- Fruit and vegetable juice Kvass
- The timeless and invigorating health tonic Rejuvilac
- And simple and delicious lacto-fermented sodas such as root beer, ginger ale, and ginger beer
By the end of this book, you?ll be armed with the basic skills and knowledge necessary to brew these healthy beverages safely at home.
