From a pioneer in the conscious dying movement and founder of the Living/Dying Project comes an inclusive, nonsectarian spiritual perspective on living and dying, written for caregivers, the aging, the bereaved, and anyone yearning to live more fully.
Caretakers for the sick and dying, people facing a terminal diagnosis, and all those seeking higher truths will discover in this powerful book a gateway to not just conscious dying but to living so fully that they can, when the moment arrives, die without fear. In this clear-eyed and revelatory guide, Dale Borglum, a decades-long meditation teacher and pioneer in conscious dying, teaches us to compassionately work with our fears and our old wounds, tend to the darkness within, and recognizethe wholeness of who we are so we can begin to heal.
Through a threefold process of embodied mindfulness, compassion, and transmutation, Borglum teaches us to experience suffering and wholeness simultaneously, treat grief as an invitation to deeper love, and use simple yet profound tools to meet life's most challenging moments with grace.
