? Product Details - Dempsey Distributing
Enriching Materials For Body, Mind and Spirit

I Thought It Was Just Me (But It Isn't)
Making the Journey from What Will People Think? to I Am Enough

CDN Retail: $23.00
Product Code: 9781592403356
Author: Brown, Brené
Vendor: Gotham


  Researcher and thought leader Dr. BrenT Brown offers a liberating study on the importance of our imperfections - both to our relationships and to our own sense of self. The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we're supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection.