In a lucid dream, you're aware that you're dreaming ... so you can transform your dreams into fabulous adventures where you possess the ability to experience anything you wish - from flying to traveling through time to visiting loved ones in spirit. It's easy when you follow the techniques in this book.Popular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. Along with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to:
- Live your fantasies
- Heal yourself
- Discover past lives
- Consult dream guides
- Enhance your spirituality
- Solve real-life problems
- Explore alternate realities
