The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.
Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you're the victim of a hidden energy crisis. Here is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.
The Positive Energy Program will help you:
- Generate positive emotional energy to counter negativity
- Design an energy-aware approach to diet, exercise and health - and teach you how to avoid the "energetic overeating" that sabotages attempts to lose weight
- Awaken your intuition and rejuvenate yourself - and learn the cure for technodespair: overload from e-mails, computers and phones
- Protect yourself from energy vampires with specific shielding techniques
Filled with clear instructions for the simple, powerful exercises Dr. Orloff practises herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress and fear into vibrance, strength and love.
