CDN Retail: $31.99
Product Code: 0895945746
Author: Judith, Anodea
Vendor: The Crossing Press
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Combining yoga, psychotherapy, movement and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing and transformation. Based on their popular nine-month chakra workshops, The Sevenfold Journey provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance and ritual.
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