With The Way of Virtue, this renowned teacher presents a guide to Qigong meditations that will direct cleansing energy directly to the parts of yourself where it is most needed - and make room for the abundant virtues that naturally arise from a healthy and balanced body.
Through Peng?s lucid descriptions, along with illustrations and downloadable audio guidance, The Way of Virtue presents Qigong meditations focused on the internal organs. Here you?ll learn which emotions are stored in specific organs, along with practices to draw in qi to awaken, purify, and empower your tissues. As you engage in these daily practices, you?ll unleash the virtuous qualities of every organ: peace, resilience, forgiveness, creativity, and much more. When suffused with qi, every cell becomes charged with vitality and benevolence - and you will radiate this nourishing energy wherever you go.
