Return to Source is a call to Africans and Diasporans around the world to come home to a new way of looking after themselves. A new way that is, in fact, the old way. As the collective consciousness continues to shift to new heights, there are adjacent, more personal shifts taking place.
More and more of us are waking up to the importance of putting wellbeing before all else. Awaking Africans are realizing that they have a responsibility to themselves, their loved ones, their Ancestors, and descendants to do the work of healing and maintain the changes by making wellness a priority. In this powerful book, Araba Ofori-Acquah will help you:
- embark on a spiritual, emotional, and - for some - physical journey back to the Motherland, back to your heritage, back to yourself, back to source
- incorporate the three seeds of African wellness - music & movement, Mother Earth, and magick - into your wellness routine
- understand how to demystify and undo the demonisation of African beliefs and practices
- Discover how to live well, the African way and find power, healing, and alignment.
