This approachable guide makes it easy to achieve vibrant health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. Author Kac Young shows you how these oils can be made into cleaning products, massage oils, aromatics, aphrodisiacs, magical formulas, and more.
Discover the many ways essential oils can be used for personal empowerment and wellbeing, like lavender for stress relief or peppermint for pain relief. Designed to help you enjoy essential oils throughout your life, this impressive book provides profiles for each oil, application and safety guidelines, diffusing and pairing insights, recipes, and more. A must-have resource for both beginners and experienced practitioners, Essential Oils for Beginners enhances your spirituality, happiness, beauty, and fortitude.