All the information and suggestions in this book will make it easier for you to achieve health and wellness in your life - both physically and emotionally. Full color throughout with dozens of color photographs, the book is broken down in a way that's very easy to read. Over 20 common disorders are listed from A-Z so that you can find just the right herb and dosage for your disorder.
Natural remedies in the form of botanical pharmaceuticals can also help to alleviate emotional disturbances and they can help you to achieve a sense of balance. The final section contains a complete index of all the herbs with a cross-reference to the specific concern they treat along with a complete profile. Also featured are often-asked questions, source information and additional recommended forms of therapy, making this a very useful resource to have at your fingertips.