Sally J Duffell promoted sprouted foods for many years, before discovering that they are one of the world's richest sources of plant hormones. In this book she explains
- The scientific proof of why some women menopause without problem and how you can become one of them.
- Detailed instructions on how to grow hormone rich plants on your windowsill in just two minutes a day.
- Tells how to self-diagnose, how much to take and which sprouts to grow for which symptoms
- This book shows scientific proof that sprouted foods contain: Plant estrogens, Plant progesterone, Plant sterols
- Natural detoxifying nutrients
- Plus all the studies on how sprouted foods help
