At home or work, do you find yourself in similar conflicts or situations again and again? Do your relationships seem fine, but you sometimes wonder if those around you might disagree? On an immediate level, have you ever wished for greater clarity, depth, and delight in all of your experiences?
This informative and practical guide invites us to understand: how we get them, how to bring them to light, and how to work with that newfound awareness to improve our lives. Here, author Kelly Boys presents emerging research from many fields of psychology and neuroscience, personal stories, and she welcome to join her to explore:
- What we miss and how we miss it
- Attentional blink - gaps in our sensory awareness and our astonishing potential to perceive more in each moment
- Decoding your unconscious stories
- Hacking your intuition
- The defended self - uncovering the core beliefs that shape your emotional landscape
- Using moments of crisis to reveal especially elusive blind spots
- Falling in love, "crushing," cheating, and wholehearted loving
- Three biases that sabotage our judgment and how to counter them
- Self-compassion, welcoming, and vulnerability
- Flow states - becoming fully immersed in what you do without the filters that diminish your natural way of perceiving and being
- Seeing yourself as others see you
- Illuminating the biggest blind spot of all
With The Blind Spot Effect, you're invited to illuminate what is right in front of you and within you - for greater wonder, joy, and fulfillment.
