Do you ever feel like your own mind is holding you back? Maybe you want to take bold action, but fear, anxiety, or self-doubt stop you cold. You try to reason your way out - but you stay stuck.
Actor, teacher, and coach Josh Pais reveals that the problem isn't your fear - it's how you relate to it. Raised between science and art - his father a physicist who worked with Einstein, his mother a poet - Josh discovered that real freedom comes not from controlling your thoughts, but from embracing them.
Drawing on decades of experience coaching award-winning actors, world-class entrepreneurs, and high performers, Josh's Committed Impulse method helps you turn every emotion, doubt, and nerve into creative fuel.
Inside Lose Your Mind, you'll learn:- A four-step system to dissolve hesitation and activate peak presence
- Why chasing confidence keeps you stuck?and what to do instead
- How to master spontaneity and command attention in any room
- Practical, body-based tools for turning nervousness into energy and authenticity
Whether you're on stage, in a meeting, or navigating life's toughest moments, Lose Your Mind will help you stop overthinking, trust your instincts, and unlock the power of your most creative self.
