? Product Details - Dempsey Distributing
Enriching Materials For Body, Mind and Spirit

Natural Awareness (4 CD set)
Guided Meditations and Teachings for Welcoming All Experience

CDN Retail: $41.99
Product Code: 9781604074352
Author: Chödrön, Pema
Vendor: Sounds True



Right now, there is a vast wisdom available to all of us - our "natural awareness" that lies beneath the discursive mind and its habitual reactions. On Natural Awareness, beloved teacher and bestselling author Pema Chödrön offers a practical four-CD program for helping access this spacious quality of mind. With four guided meditations that use our body, emotions, thoughts, and sense perceptions to embrace present-moment awareness - plus all new teachings on "nonmeditation," a practice for relaxing deeply - Ani Pema helps us reclaim our natural wakefulness and allow it to unfold moment to moment.pem