When an event, a tragedy, or a horror occurs, the tendency is to hold on to the energy of that pain to keep it from causing further damage to you or to others. In Trauma and PTSD: Resolve the Pain to Recover Your Life, Amma's Healing Friends, known as Amiya, take you through a process so simple that all you need to do is read as you allow the release of all that is not you. What is not you? The pain, the horror, the fear, the rage, and even the energy of those who harmed you trapped within you - none of those things are who you are. All those feelings, whether they belong to those who caused harm or they were your responses to the trauma you experienced, can be released and transmuted to the vibration of the love the Creator, the Source of All. Chapters Include:
- Trauma Is Part of the Human Condition
- Identify the Seed Wound
- Conquer the Obstacles of Your Beliefs
- Emotional Reactions Identify What You Need to Heal
- Strengthen Your immune System
- Detach from Victim Identity
- Remove All That Hides You as Love Incarnate
- The Power Is in the Asking