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Enriching Materials For Body, Mind and Spirit
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Lighter (Hardcover) (October 2022)
Let Go of the Past, Connect with the Present, and Expand the Future
 

CDN Retail: $32.00
Product Code: 9780593233177
Author: Pueblo, Yung
Vendor: Harmony

Format 
  

 

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind.

In Lighter, Yung Pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. But these are just the first steps. As we grow stronger and expand our self-awareness, it's our responsibility - and also part of the healing journey - to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate.

Yung Pueblo's hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.


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