Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include:
- Working with your body's energy
- Exploring and raising your inner vibration
- Creating positive relationships
- Exploring your personal history and rewriting limiting beliefs
- Uncovering your true self and reigniting your fire
Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.