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Enriching Materials For Body, Mind and Spirit

High Fiber Keto (Hardcover) (February 2020)
A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
 

CDN Retail: $35.99
Product Code: 9781401958879
Author: Whittel, Naomi
Vendor: Hay House

Format 
  

 

Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?

Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber. Ninety percent of women are fiber deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fiber foods, leading to low energy, brain fog, and unnecessary weight gain. Whittel explores the prebiotic fiber sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones, and keep you feeling full. Included are a 22-day meal plan, movement plan, and delicious, easy-to-make recipes.


小编得知,在泰国野葛根当中含有一些可以诱导异黄酮的成分粉嫩公主酒酿蛋官网,而女性本身也能够自然的分泌一些雌激素粉嫩公主丰胸,这种异黄酮跟女性朋友的雌激素在结构方面有一定的相似性,所以,它也被认为是大自然的植物雌激素产后丰胸,利用它能够很好的补充雌激素,当人体雌激素充足的情况下。丰胸产品