Enriching Materials For Body, Mind and Spirit

Healing America (September 2018)
How a Simple Practice Can Help Us Recapture the American Spirit
 

CDN Retail:$22.99
Product Code:9781401955885
Author:Ryan, Tim
Vendor: Hay House
  

 

In one of the most optimistic books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country's future - and a roadmap for how to get there. Across America, everything seems broken and people feel helpless to make a difference. Despite this bleak outlook, there are strands of quiet hope and confidence. People are beginning to take action in a new way. This new way is based on the timeless and universal practice of mindfulness, the natural capabilities of our brains and minds, and the core American values of self-reliance, stick-to-it-iveness, and getting the job done.

In Healing America, Congressman Tim Ryan takes this story about the benefits of mindfulness to the next level. He connects the dots between what's happening with mindfulness across the country by sharing his interactions with different experts. Healing America paints a picture of emerging solutions that both benefit the reader and address the societal difficulties we are facing. Ryan shows us there is something we can do right here and right now to help ourselves and our country.

Both inspiring and pragmatic, Healing America shows how the benefits of mindfulness apply to the current challenges that affect each of us in our own lives and in our communities, and thus have implications for our society as a whole. Ryan connects a practical approach-lead with the science, show the savings and show how this can help us educate our children to be competitive in the world arena - with a hopeful vision for how mindfulness can reinvigorate our core American values and transform and revitalize our communities.