Enriching Materials For Body, Mind and Spirit

Will I Ever Be Good Enough?
Healing the Daughters of Narcissistic Mothers
 

CDN Retail:$18.99
Product Code:9781439129432
Author:McBride, Karyl
Vendor: Atria Books
  

 

The first book for daughters who have suffered the abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in women's health, Dr. Karyl McBride helps you recognize the widespread effects of this emotional abuse and create an individualized program for self-protection, resolution, and complete recovery. Dr. McBride's step-by-step program will enable you to:

  • Recognize your own experience with maternal narcissism and its effects on all aspects of your life
  • Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage
  • Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse