Enriching Materials For Body, Mind and Spirit

Get Over It! (Cloth) (January 2018)
Thought Therapy for Healing the Hard Stuff
 

CDN Retail:$30.00
Product Code:9781401944018
Author:Vanzant, Iyanla
Vendor: Hay House
  

 

Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today's turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools for transmuting the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis. In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements:

  • The train of thought that produces the pattern
  • A prayer and affirmation to neutralize the pattern
  • Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and body

Through becoming aware of and neutralizing our DNTPs, we will up our wattage": our ability to see and live beyond the influences and turbulence of our external environment. "