Enriching Materials For Body, Mind and Spirit

Body Belief (Cloth) (March 2018)
How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
 

CDN Retail:$27.99
Product Code:9781401954888
Author:Raupp, Aimee
Vendor: Hay House
  

 

Acupuncturist and herbalist Aimee Raupp offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health. This book will guide you on a life-changing path to radically shift your health and love your body more. Raupp posits that the rampant rise in autoimmune illness is due to three co-existing factors: body disconnect (spiritual, emotional, and physical), behavioral sabotage (where deep-rooted beliefs negatively dictate your behavior, which dictates your health), and environmental toxins (exposure to external disease-promoting elements). With warmth, sensitivity, and practicality, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health.

By following Raupp's two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.