Enriching Materials For Body, Mind and Spirit

Breakup Rehab (September 2017)
Creating the Love You Want

CDN Retail: $21.50
Product Code: 9781608684892
Author: Freedom, Rebekah
Vendor: New World Library


How does one regain confidence and optimism about love after a breakup? After her own relationship ended, Rebekah Freedom McClaskey found herself developing and practicing a series of small, step-by-step actions that would help her again become the kind of person who could experience joy in future relationships. This wise, real-world, and often humorous guide meets readers in their states of grief or resignation and walks them through steps of forgiveness and self-responsibility; self-compassion and self-awareness; power and purpose.

Readers learn to do things such as inventory their choices, trade judgment for curiosity, and recognize and then travel their own unique path. Breakup Rehab is a kind of "love letter" to the reader, one forged through McClaskey's personal experience of learning to understand the past, accept the present, and embrace the future. She has, in effect, created a straight-shooting heart-to heart with a wise friend for just when readers need it most.