Enriching Materials For Body, Mind and Spirit

Happier Now (6CD) - AudioBook
How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

CDN Retail:$42.00
Product Code:9781683641087
Author:Kogan, Nataly
Vendor: Sounds True


This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In the unabridged recording of her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop searching for some elusive "big happy" in the future and start finding more joy in everyday moments. Drawing from happiness research, Eastern traditions, her experience as a refugee, and her own failing search to find lasting happiness through career success, Nataly shares simple practices to help readers live happier and have greater resilience when times get tough.