Enriching Materials For Body, Mind and Spirit

Letting Go of Good (August 2017)
Dispel the Myth of Goodness to Find Your Genuine Self

CDN Retail:$20.95
Product Code:9780738752235
Author:Mathews, Andrea
Vendor: Llewellyn Worldwide


Letting Go of Good takes a hard look at our long-cherished myths about goodness and worthiness and helps you connect to your genuine desires without being overwhelmed by fear and guilt.

The key techniques for working through the compulsive need to always be good are learning to discern the messages of difficult emotions while connecting to your genuine desires. Practicing psychotherapist Andrea Mathews shares innovative tools for understanding and dialoging with emotions, developing intuition and discernment, and making decisions from a sacred place of desire and true compassion. With illuminating examples from her clinical practice and a powerful exploration of the nature of healing, this book shares a breakthrough approach to creating vulnerable, authentic relationships and a sustainable, spiritual experience of the true Self.