Enriching Materials For Body, Mind and Spirit

Nourishing Intimacy (5CDs) (April 2017)
Cultivating Trust, Understanding, and Love in All Our Relationships
 

CDN Retail: $67.00
Product Code: 9781622038770
Author: Brach, Tara
Vendor: Sounds True
  

 

Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships. Recorded at a live two-day event, this program brings you seven hours of guidance on overcoming the illusion of separation, so we may cultivate the bonds of trust, understanding, intimacy, and love that lead to genuine connection.