Enriching Materials For Body, Mind and Spirit

Essential Tools for Empaths (4CDs) (April 2017)
A Survival Guide for Sensitive People
 

CDN Retail: $40.00
Product Code: 9781622036110
Author: Orloff, Judith
Vendor: Sounds True
  

 

Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face, while developing your unique qualities and strengths In this audio companion to her new book The Empath's Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.