Enriching Materials For Body, Mind and Spirit

Heal Your Mind (Cloth)
Your Prescription for Wholeness through Medicine, Affirmations, and Intuition
 

CDN Retail:$36.99
Product Code:9781401945145
Author:Schulz, Mona Lisa & Hay, Louise
Vendor: Hay House
  

 

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.

Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when:

  • You feel sad, angry, or panicked
  • An addictive substance or behavior has hold of you
  • You have trouble focusing, reading, or remembering
  • A past trauma is clouding your mind in the present
  • An emotional state is a clue to a physical ailment
  • And more

And in each chapter, you'll get a virtual healing experience. Heal Your Mind puts all these tools at your disposal to help youchoose your own path toward wholeness.